8 Easy Stress Releasers to Create your Awesome Day in less than 60 seconds
Release the challenges of the day so you can have a good nights rest. Find peace for a greater tomorrow.
Night
Achieve your business goals by creating a targeted approach to your energy and wellbeing.
Noon
Start your day with proactive action to be successful, present and focused.
Morning
Here is a sneak peak at what you will gain with this handout...
What’s inside?
With daily energy activating activities to slide into your day, start your day with calm, clarity of thought, creativity, and connection. Let the hard days go and be your own hero.
8 Easy Stress Releasers
The Top 8 Stress Releasers
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B.C. in ON, Canada
Stepdance for Beginners Student
No matter how I feel each day when I arrive to class, I feel profoundly better and different as a result of the movement and exercises Michelle prioritizes for the needs of our group.
D.C. in B.C. Canada
Movement Made Easy Participant
Michelle has a unique approach with interactive exercises and insights that I have not seen shared by anyone else in the industry. Her results are fast and profound. Your investment is just a moment of time to engage and create.
Prioritized * Personalized * Visionary
Why do Michelle's Programs matter?
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Ready to put these tools to the test?
Don't delay.
Benefit from some of the quickest and most profound activities
I have used for over 40 years shared
from my personal self-care toolbox!
Michelle Greenwell, BA Psych, MSc CAM, Ph. D. CIH (Complementary and Alternative Health, Touch for Health Instructor, Therapeutic Touch Foundations Instructor, Program Creator: Qi YINtegration and Raising BioEnergetic Awareness, Movement Specialist, Dancer, Tai Chi Enthusiast and Tea Artist.
"Creating lifelong dreams through movement freedom, I change the way you grow and learn about success through your well-being and the health of your personal life and your business."
